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Sunday, April 3, 2016


Who says you can't have a pina colada on a weight loss plan?

You can with us!  Here is an amazing recipe to try~

Thick & Creamy Pina Colada Shake

1          Packet PWLC Vanilla Shake Mix
1          Packet Island Tropic Mix
8oz       Cold Water
6          Ice Cubes
½         Banana
½ tsp.   Rum Extract

Combine all ingredients in blender.  Blend on high speed until thick.



2 NUTRITIONAL SUPPLEMENTS
1 FRUIT CHOICE

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919-977-3384


WALK -INS ALWAYS WELCOME!

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